Eggplant
Cut the eggplant in half and remove the flesh with a spoon
Spray the eggplant with oil and set aside
Meanwhile dice one onion and lightly saute with the diced flesh of the eggplant
Add pine nuts and several tablespoons of cooked rice.
Fill the eggplant shells with the fillings
Cover with grated cheese
Oven bake until Golden brown
Salmon
Take a nice fillet of Salmon and pin bone it
That is with your finger run alone the flesh and find any bones left in the fish
Remove with tweezers
Heat some oil in a fry pan
Place the fish skin side down until the skin becomes crisp
Then turn to complete the cooking
To serve add Horseradish Cream which goes very nicely with Salmon
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