Zucchini
Cut a Zucchini in half lengthways and scoop out the flesh, dice
Dice one onion and saute
Add pine nuts and some cooked rice
Flavour with Allspice, salt, pepper, thyme, cardamon
Fill Zucchini and steam until tender
Couscous
Using instant couscous, add equal quantities of boiling water
Flavour with pesto
Add 1 tbs olive oil
Lamb
Pan fry the lamb topping with dry Chermoula to flavour
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