Low fat Thai Style Curry

I want to make this really clear. This is not a Thai curry, it is an attept to make a really low fat version of a thai curry. It tastes nice but is not meant to be in any way the same as the real thing.

Rice

I cook the rice in chicken stock with a good amount of Masterfoods Thai seasoning

Main
marinate the meat in:

2 tbsp bran oil
2 tbsp Thai Chilli paste
2 tbsp shrimp paste
Juice one lime

For 2 hours

Then cook the meat
Add 1 packet of Birds eye frozen vege (thai is best)

Once all is ready i add 1 tin of carnation evaporated Skim milk with thai essence until warm.