Friday, September 23, 2011

Blue Eye with Zing


Get a couple of Blue Eye Fillets. Any firm white fleshed fish will work.

Puree of beans
Take a tin of white beans, rinse, season with salt., pepper and add some garlic
Puree until it makes a firmish puree.
Heat gently.

Tomatoes
Cut a selection of grape tomatoes in half and place in a hot pan of olive oil
Add 2 chorizo sliced
Saute until softened
Add a dash of red wine vinegar.
Put aside.

Fish
Add some olive oil and cook the fish about 3 mins on each side
At the end of the cooking add the tomato mix back to the pan
Season and add some lemon juice and garnish with fresh basil.

I served this with some fresh spring asparagus.


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