A simple blend of spices can give a lovely Indian flavour to some vegetables.
Slice one onion and fry
Dice two zucchini and add to mix
Cut one eggplant into cubes
Add several florets of cauliflower
Several cubes of tofu (not all that Indian but nice)
For the spices combine
1tsp mustard seed
1tsp Fenugreek powder
1tsp coriander powder
1tsp garam masala
1tsp chilli powder
1tsp tumeric powder
1tsp grated ginger
Add these and fry until fragrant mix to coat vegetables
Add 1 tin diced tomatoes and water
Simmer until cooked serve with basmarti rice garnish with coriander
No comments:
Post a Comment