Saturday, September 17, 2011

Cheesy Vegetable Bake

This is a straight forward and tasty vegetable side dish. I used fresh and inexpensive cauliflower and broccoli but it would work with any in season vegetables.

Grease a baking dish
Cook 1 cauliflower and 1 broccoli heads splitting into florets
Add to baking dish with frozen peas and corn mix

Melt 50 gms of butter on the stove
Stir in 50gms of flour
2 tps of mustard powder
3 cups of milk
Melt in a generous amount of grated cheese
Pour over the cooked vegetables
Sprinkle with more cheese and oven bake until top top turns lightly golden


For the health conscious use skim milk milk or butter milk and low fat cheese

No comments:

Post a Comment