Spinach and Cheese Bake

Ingredients

• 1 tablespoon olive oil
• 1/2 onion (diced)
• 2 spring onions (sliced)
•  baby spinach (roughly chopped)
• 1 tbs dill (chopped)
• 1 tbs parsley (chopped)
• salt and pepper to taste
• 1 cup milk
• 3 eggs
• 2 tablespoons flour
• 1/2 cup feta (crumbled)
• 1 cup grated mozzarella

Directions

1. Heat the oil in a pan.
2. Add the onion and saute until tender, about 5-7 minutes.
3. Add the spring onion and spinach and saute until the spinach wilts.
4. Remove from heat and mix in the dill and parsley and season with salt and pepper.
5. Pour the spinach mixture into a shallow baking dish.
6. Mix the milk, eggs, and flour  and pour it on top of the spinach.
7. Sprinkle the feta and mozzarella on top.
8. Bake in a  180c oven until puffed and golden brown on top, about 20-30 minutes.