Tuesday, April 7, 2009

Steak and Kidney Pie


This is my really healthy version. low fat and lots of good stuff.

Basic pie crust

Cook 2 cups of brown rice and put in the fridge overnight
Next day mix with three eggs and line a greased pie dish
Bake at 180 c for 15 -20 minutes

Filling

Brown one sliced onion
Add 500gms beef and kidney Brown
deglaze with 1 cup of beef stock
Add 375 ml beer
Simmer and reduce
add 1 bay leaf
season
Thicken if needed

Add filling to base and serve

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