4 chump chops
1 sliced spanish onion
2 tsp grated ginger
2 diced garlic cloves
1/2 diced red capsicum
1 csn diced toms
1tbsp soy
1tbsp honey
1 cinnomen quill
1tbs ral el hanooouf
1 kumarama diced
brown the lamb and remove
then add the onion and other spices
add vege cover with water cook
and serve with cous cous
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