Saturday, October 18, 2014

Cajun Style pork - Slow cooker

This is an experiment with the slow cooker and a rolled pork loin.

In the bottom of the slow cooker I added

4 potatoes cut into halves
2 red capsicum cut into strips
1 sliced brown onion
4 garlic cloves crushed and chopped
2 diced carrots

2 cups of chicken stock
1tbs of corriander, cumin, chilli
Liberal amount of cajun seasoning and vegeta

I placed the pork on top of this and cooked for 6 hours

Then I added a pack of Zatrain's Rice and Red Beans and cooked on high for 50 minutes.
( Regular rice with more of the spices and red kidney beans could be an alternative)

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