Sunday, June 15, 2014

Pan fried Broccoli


Cut a stalk of broccoli in half and or quarters (cut down sides)
Pan fry in olive oil approx 2 minutes
Drizzle with citrus  ( 1 lemon cut in half and added to the pan)

Place in oven until broccoli starts to soften
Then drape with pancetta
Cover with a little cheese (mozzarella and parmesan) and melt

Serve with capers and some steak

Frys to accompany


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