This is a straight forward recipe, low in fat and full of vegetables.
Sauté in olive oil
1 Diced brown onion
1 sliced green capsicum
3 chopped red chillies seeds icluded for extyra heat
2 sliced celery ribs
3 crushed and diced garlic cloves
2 finely diced carrots
Add to this 500 gms of lean turkey mince
Add 1 tine of beans (your choice) and one of tomatoes
Once meat is browned
2tsp of black rice vinegar, light soy sauce and xao shing wine.
Add 2 cups of chicken stock
Simmer until vegetables begin to soften and sauce thickens.
Place in pie plate and top with frozen puff pastry
Oven bake at 180c until golden