Sunday, November 10, 2013

Turkey Pie

This is a straight forward recipe, low in fat and full of vegetables.

Sauté in olive oil
1 Diced brown onion
1 sliced green capsicum
3 chopped red chillies seeds icluded for extyra heat
2 sliced celery ribs
3 crushed and diced garlic cloves
2 finely diced carrots

Add to this 500 gms of lean turkey mince
Add 1 tine of beans (your choice) and one of tomatoes

Once meat is browned
Season with
2tsp of black rice vinegar, light soy sauce and xao shing wine.

Add 2 cups of chicken stock

Simmer until vegetables begin to soften and sauce thickens.

Place in pie plate and top with frozen puff pastry

Oven bake at 180c until golden

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