Tuesday, October 29, 2013

Broad Beans on Toast

Got my hands on some fresh broad beans and spinach this was the result.

Firstly cut some thick slices of bread to toast.

Blend crushed garlic with butter to create garlic butter for your toast.

Boil your Broad Beans and edamae beans in their pods for approx 5 minutes

Sauté in olive oil
1 sliced onion
3 crushed and chopped garlic cloves
Wilt spinach leaves

Toast the bread and butter with the garlic butter
Shell the broad beans and crush

Combine with an avocado and top with the sauted vege

Garnish with grated cheese

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