This is a nice and light supper dish.
Heat some olive oil in a pan
Add 1 sliced Spanish onion
Cut 2 cloves of garlic into matchsticks
Cut 1 red chilli into matchsticks
When softened add 1 can chick peas
1 handful of sliced mushrooms
Finally wilt several handfuls of English spinach
Add a dash of lemon juice and serve on white rice.
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