2 cups spiral pasta
1 tbsp oil
2 tsp curry powder
4 green onions, chop
1diced red capsicum
1 diced green capsicum
1/2 cup low fat mayonnaise
1/2 cup no fat Greek yogurt
Then add one of the following :1 tin tuna, 2 cups chicken meat, prawn meat, 1 tin salmon
Cook 2 cups pasta in boiling water.
Heat oil in pan, add onion, capsicum & curry powder, saute 1 min. Add to pasta with mayonnaise & yogurt, mix well.
This can also be chilled and served cold for picnics, BBQ etc.
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