Tuesday, July 3, 2012

Vegetable Braise











Sauté 2 brown onions thinly sliced in olive oil and butter
Finely cut into small cubes and add
1 kumara
1/2 pumpkin
2 parsnips

2 tsp ground cumin
2tsp ground coriander
salt and pepper

Stir until all is coated and fragrant
Add 3 cups vegetable stock
Simmer until well cooked

Add a generous handful of baby spinach
2 tins of chick peas
Serve on a bed of cous cous

No comments:

Post a Comment