Saturday, January 4, 2014
Moroccan Fish
This is a tasty stew using Moroccan flavours
Place in the bottom of a saucepan
2 carrots cut into matchsticks
2 sliced onions
2 red chillis
6 garlic cloves half crushed half diced
Top with a kg of firm white fish pieces
Mix 1 tbs of turmeric, 2tbs hot paprika in 250mls of water
Add and simmer for 20 to 30 minutes
Serve with white rice
Leftover Mexicana
Of course this isn't a Mexican dish but it's a great way to use up leftovers.
500gms of mince
2 diced onion brown onions
2 diced red chillies
2 celery ribs
2 finely diced carrots
Sauté all of the above in vegetable oil.
Add tinned tomatillos
2 cups beef stock
1 tbs chilli powder
1tps ground cumin, coriander
Simmer and serve with rice corn chips and cheese.
500gms of mince
2 diced onion brown onions
2 diced red chillies
2 celery ribs
2 finely diced carrots
Sauté all of the above in vegetable oil.
Add tinned tomatillos
2 cups beef stock
1 tbs chilli powder
1tps ground cumin, coriander
Simmer and serve with rice corn chips and cheese.
Eggplant and Cheese
This is a simple Vegetarian side, but tasty.
Half a number of eggplants lengthwise
Drizzle with olive oil and oven bake at 180c for 20 minutes
Then remove from oven cover with tomato (paste, tinned tomatoes and garlic mixed)
Top with broken up mozzarella and grated Parmesan
Return to oven until golden
Thursday, January 2, 2014
A New Year
I guess in terms of a new year I have a few things to achieve.
1. Cook more
2. Waste less
3. Become more sustainable in my footprint on this planet
Finally Loved this article from my local paper by Mark Bittman
http://www.smh.com.au/lifestyle/diet-and-fitness/the-flexitarian-sustainable-resolutions-for-your-diet-20140101-305zq.html
1. Cook more
2. Waste less
3. Become more sustainable in my footprint on this planet
Finally Loved this article from my local paper by Mark Bittman
http://www.smh.com.au/lifestyle/diet-and-fitness/the-flexitarian-sustainable-resolutions-for-your-diet-20140101-305zq.html
Saturday, December 14, 2013
Ham and Ricotta lasagne
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- Ingredients2 x 250g packets large dried instant lasagne sheets3 x 500g jars tomato pasta sauce600g sliced leg ham6 large flat mushrooms, thickly sliced6 medium tomatoes, thickly sliced1kg fresh ricotta cheese, crumbled (see note)1 cup chopped fresh basil leaves120g baby rocket1/3 cup grated cheddar cheese2 tablespoons grated parmesan cheeseSalad leaves, to serve
Method NotesStep 1Preheat oven to 210°C/190°C fan-forced. Grease a 7cm-deep, 34cm x 36cm (base) baking dish.Step 2Arrange one-third of the lasagne sheets over the base of prepared dish, breaking to fit. Spread with 1 cup pasta sauce. Top with half the ham, mushrooms, tomato and one-third of the ricotta. Top with half the basil and rocket. Spoon over 1 cup pasta sauce.Step 3Repeat layers, finishing with lasagne sheets. Spread with remaining pasta sauce and remaining ricotta. Top with cheddar and parmesan. Cover with lightly greased foil. Bake for 40 minutes. Remove foil. Bake for 20 minutes or until golden and lasagne sheets tender. Stand for 10 minutes. Serve with salad leaves.2 x 250g packets large dried instant lasagne sheets
Wednesday, December 11, 2013
Goan Fish Curry
This from the pages of Gourmet Traveler Magazine
Ingredients
70 ml vegetable oil
1 onion, thinly sliced
30 gm ginger, finely grated
3 garlic cloves, finely chopped
2 star anise
2 vine-ripened tomatoes, coarsely chopped
400 ml coconut cream
200 ml fish stock or chicken stock
2 long green chillies, split lengthways
2 tbsp white vinegar
1 tbsp caster sugar
500 gm firm white skinless fish fillets, such as blue-eye trevalla, cut into 4cm pieces
12 uncooked prawns, cleaned, tails intact
8 fresh curry leaves
1 tsp brown mustard seeds
To serve:steamed jasmine rice and coriander sprigs
Spice mix
6 small dried red chillies
1 tbsp ground coriander
2 tsp ground cumin
½ tsp ground cloves
Method
For spice mix, dry-roast ingredients in a small frying pan until fragrant (1 minute). Transfer chillies to a mortar and pestle and finely crush, return to ground spices and set aside.
Heat 2 tbsp oil in a large saucepan over medium heat, add onion and stir occasionally until just tender (2-3 minutes). Add ginger, garlic, star anise and spice mix and stir occasionally until fragrant (1 minute). Add tomato, stir occasionally until liquid evaporates (1-2 minutes), add coconut cream, stock and chilli, season to taste with sea salt and simmer to develop flavours (8-10 minutes). Add vinegar and sugar, then fish and prawns and simmer gently until just cooked through (2-3 minutes).
While fish cooks, heat remaining oil in a small saucepan over medium-high heat, add curry leaves and mustard seeds, stir until fragrant and beginning to pop (30 seconds), then add to curry.
Serve curry hot with rice and coriander.
Ingredients
70 ml vegetable oil
1 onion, thinly sliced
30 gm ginger, finely grated
3 garlic cloves, finely chopped
2 star anise
2 vine-ripened tomatoes, coarsely chopped
400 ml coconut cream
200 ml fish stock or chicken stock
2 long green chillies, split lengthways
2 tbsp white vinegar
1 tbsp caster sugar
500 gm firm white skinless fish fillets, such as blue-eye trevalla, cut into 4cm pieces
12 uncooked prawns, cleaned, tails intact
8 fresh curry leaves
1 tsp brown mustard seeds
To serve:steamed jasmine rice and coriander sprigs
Spice mix
6 small dried red chillies
1 tbsp ground coriander
2 tsp ground cumin
½ tsp ground cloves
Method
For spice mix, dry-roast ingredients in a small frying pan until fragrant (1 minute). Transfer chillies to a mortar and pestle and finely crush, return to ground spices and set aside.
Heat 2 tbsp oil in a large saucepan over medium heat, add onion and stir occasionally until just tender (2-3 minutes). Add ginger, garlic, star anise and spice mix and stir occasionally until fragrant (1 minute). Add tomato, stir occasionally until liquid evaporates (1-2 minutes), add coconut cream, stock and chilli, season to taste with sea salt and simmer to develop flavours (8-10 minutes). Add vinegar and sugar, then fish and prawns and simmer gently until just cooked through (2-3 minutes).
While fish cooks, heat remaining oil in a small saucepan over medium-high heat, add curry leaves and mustard seeds, stir until fragrant and beginning to pop (30 seconds), then add to curry.
Serve curry hot with rice and coriander.
Thursday, November 28, 2013
Hashed Brussels Sprouts With Lemon Zest
Hashed Brussels Sprouts With Lemon Zest
Adapted from “The Union Square Cafe Cookbook” by Michael Romano and Danny Meyer
This is a pain-free way to cook a whole lot of brussels sprouts, so long as you have a food processor.
INGREDIENTS
2 tablespoons freshly squeezed lemon juice, more to taste
Grated zest of 1 lemon
1kg brussels sprouts
2 tablespoons olive oil
2 tablespoons butter
3 garlic cloves, minced
2 tablespoons black mustard seeds, cumin seeds, or poppy seeds
1/4 cup dry white wine
Salt and pepper to taste
PREPARATION
Place lemon juice in a large bowl. Cut bottoms off sprouts, and discard. Working in batches, use a food processor fitted with the slicing blade to cut sprouts into thin slices. (If cutting by hand, halve sprouts lengthwise, and thinly slice them crosswise. The slices toward the stem end should be thinner, to help pieces cook evenly.) As you work, transfer slices into bowl with lemon juice. When all sprouts are sliced, toss them in juice and use your fingers to separate leaves. (Recipe can be prepared to this point and refrigerated, covered, for up to 3 hours.)
When ready to serve, heat oil and butter over high heat in a skillet large enough to hold all sprouts. When very hot, add sprouts, garlic and seeds, and cook, stirring often, until sprouts are wilted and lightly cooked, but still bright green and crisp, about 4 minutes. Some leaves may brown slightly.
Add wine and sprinkle with salt and pepper. Cook, stirring, 1 minute more. Turn off heat, add salt and pepper to taste, and more lemon juice if desired. Stir in the lemon zest, reserving a little for top of dish. Transfer to a serving bowl, sprinkle with remaining zest and serve.
Adapted from “The Union Square Cafe Cookbook” by Michael Romano and Danny Meyer
This is a pain-free way to cook a whole lot of brussels sprouts, so long as you have a food processor.
INGREDIENTS
2 tablespoons freshly squeezed lemon juice, more to taste
Grated zest of 1 lemon
1kg brussels sprouts
2 tablespoons olive oil
2 tablespoons butter
3 garlic cloves, minced
2 tablespoons black mustard seeds, cumin seeds, or poppy seeds
1/4 cup dry white wine
Salt and pepper to taste
PREPARATION
Place lemon juice in a large bowl. Cut bottoms off sprouts, and discard. Working in batches, use a food processor fitted with the slicing blade to cut sprouts into thin slices. (If cutting by hand, halve sprouts lengthwise, and thinly slice them crosswise. The slices toward the stem end should be thinner, to help pieces cook evenly.) As you work, transfer slices into bowl with lemon juice. When all sprouts are sliced, toss them in juice and use your fingers to separate leaves. (Recipe can be prepared to this point and refrigerated, covered, for up to 3 hours.)
When ready to serve, heat oil and butter over high heat in a skillet large enough to hold all sprouts. When very hot, add sprouts, garlic and seeds, and cook, stirring often, until sprouts are wilted and lightly cooked, but still bright green and crisp, about 4 minutes. Some leaves may brown slightly.
Add wine and sprinkle with salt and pepper. Cook, stirring, 1 minute more. Turn off heat, add salt and pepper to taste, and more lemon juice if desired. Stir in the lemon zest, reserving a little for top of dish. Transfer to a serving bowl, sprinkle with remaining zest and serve.
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